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When was the last time you showed yourself some kindness? And I don\u2019t mean in the Tom Haverford \u201ctreat yo self\u201d kind of way. I mean showing yourself a small act of kindness that doesn\u2019t come with qualifiers or require a certain number of checkmarks on your to do list to obtain.\nStuff Mentioned\n\nBe Kind to Yourself by Andrew Peterson\n\nThe Lazy Genius Rests\n\nThe Lazy Genius House Purge\n\nThe Lazy Genius Creates a Holiday Sabbath\n\nMy guiding light Emily P. Freeman who reminds me to sit down on the inside\n\nDownload a transcript of this episode\n\n\xa0\n\n\nThis podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices