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It is January, and we have that fresh start energy, right? Today, we won\\u2019t deep dive on habits because this is a podcast episode, but maybe you don\\u2019t need a deep dive. You just need a reminder or two as you move into the new year. Let\\u2019s gain some perspective on habits as we begin or end them.

Helpful Companion Links

• Episode 295: How to Start Fresh Without Starting Over
• Atomic Habits by James Clear
• Bonus Episode: How I Read 120 Books This Year (2022)
• Get The Lazy Genius Way or The Lazy Genius Kitchen wherever books are sold!
• Download a transcript of this episode.

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