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There\\u2019s a lot I want to cover here, so much so that I had to break it up into two episodes. It was just too long. So next week, we\\u2019ll obviously do part two of let\\u2019s talk about your body.

In total, I have ten principles to consider about the body - yours, other people\\u2019s, how you engage with your body when you\\u2019re alone, and how you pay attention to your body when you\\u2019re with other people, hormones, privilege, and the complexity of body positivity. We\\u2019ll start with the first five today.

Helpful Companion Links

• Here\\u2019s a list of resources that informed my own research and knowledge of body neutrality.
• The Body by Bill Bryson
• The Body is Not an Apology by Sonya Renee Taylor
• Kate Kennedy of Be There in Five
• @whatkatefinds nail polish color wheel
• Download a transcript of this episode.

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