LL 099: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

Published: Jan. 13, 2019, 8 a.m.

Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today’s guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream. Aileen and Grace talk about why hypnosis is so effective in stress reduction and changing your…

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