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72: Finding Your True Self through Yoga w/ Kelly Smith
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Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today\\u2019s guest, Kelly Smith, believes there\\u2019s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses. Aileen and Kelly explore how yoga goes way beyond ... Read more
\\n\\nThe post 72: Finding Your True Self through Yoga w/ Kelly Smith appeared first on Lavendaire.
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