Podcasts Health & Fitness Mental Health The Lavendaire Lifestyle 168: Guided Meditation for Positive Energy

168: Guided Meditation for Positive Energy

Published: Dec. 27, 2020, 8 a.m.

b'

\\n
Hi loves! This week\'s podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I\'m sharing a guided meditation for positive energy and relaxation.\\xa0
\\n
\\n\\n
\\n

\\n
\\n
The meditation is 20 minutes, but you can listen for as long as you feel called to. I hope you take some time this week to reset and start the new year with a clean slate. You deserve it
\\n
\\n\\n
\\n
\\nClick here to download the audio for this meditation (without the intro). Have something to say? Join the conversation in our\\xa0
\\n
\\n\\n
\\n
\\nFacebook group!
\\n Please leave us a review on iTunes. It helps more than you know <3\\xa0
\\n
\\n
\\n
\\n\\n
\\n
\\n\\n
\\n
The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire.
\\n
\\n\\n
'