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160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred
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\\u201cForget what Instagram told you to do.\\u201d If the self care tips trending on Instagram just aren\'t cutting it anymore, this episode\'s for you. Les Alfred of Balanced Black Girl is sharing her insights on what self care really looks like and her work in the wellness space as a Black woman. Les is on ... Read more
\\n\\nThe post 160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred appeared first on Lavendaire.
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