Published: Oct. 29, 2017, 4 a.m.
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The difference between goal weight and happy weight, using keto to get to your happy weight, healing, stalls, and so much more!
TOPICS
- Your goal weight and what it means (08:37)\\xa0
- Process of getting to your happy weight (28:06)\\xa0
- What to do in a plateau (49:02)\\xa0\\xa0\\xa0
RESOURCES
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