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Welcome - This is a place for women who are looking to follow a low-carb diet whether that\\u2019s 20 grams of carbs per day, all the way to 200 grams of carbs.
We\\u2019re in the business of using low-carb to achieve our health goals while understanding that diet isn\\u2019t the magic bullet to everything.
My goal? Help you see that a healthy life goes BEYOND just* following a keto diet - we get to the meat of your issues and provide tools to put your motivation into action.
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