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What fats are safe on the ketogenic diet, and which aren\'t. A who\'s who of saturated, monounsaturated, and polyunsaturated fats. What they mean, how to choose an oil, and which are my favorites.
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Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
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