The Only Way to Track Macros

Published: March 24, 2019, 4 a.m.

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Different ways to track macros on keto, macro tracking apps, alternatives to tracking on keto, the difference between total and net carbs and so much more.

TOPICS

  • Four ways to track your macros (3:46)
  • Macro tracking apps (06:15)
  • Alternatives to tracking (that\'ll still keep you on track) (09:07)
  • The difference between total and net carbs (11:26)

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Hosted by Leanne Vogel.

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