The Fasting Mimicking Diet

Published: April 17, 2019, 4 a.m.

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There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements. Let\\u2019s run through each option so you can determine what\\u2019s best for you.

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Hosted by Leanne Vogel.

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