Successful Goal Setting with Vanessa Spina

Published: Aug. 25, 2019, 4 a.m.

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How do we maintain our results once we\'ve met our targets on keto? Dealing with self-sabotage, overcoming your fears, feeling comfortable when you reach your goals, all mindfulness work and powerful things today!

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Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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