Show Prep, Keto & Mental Health with Crystal Sikes

Published: Sept. 26, 2021, 4 a.m.

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Body building, for women who want to do it keto! Chatting with Crystal about her experience prepping for her first show, and the hurdles she had to overcome after winning.

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Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/\\xa0

Crystal\\u2019s website: https://www.ladysavage.com/

Keto Bricks: https://www.ketobrick.com/

Crystal\\u2019s Instagram: https://www.instagram.com/the.lady.savage/

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