"New Year, New You" with Jonathan Shane

Published: Dec. 27, 2022, 5 a.m.

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I don\\u2019t love New Years\\u2019 Resolutions, mostly because: I can\\u2019t keep them. Maybe you can\\u2019t either? Today\\u2019s conversation is all about how to set realistic goals for yourself, that stick. And, when to know it\\u2019s time to reassess those goals because you\\u2019re either being too easy; or too hard, on yourself. Join Jonathan Shane and I as we go through what\\u2019s worked for us, our clients, and why.


Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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