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Macros for Gym Results on Keto with Danny Vega and Brian Williamson
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Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more.
TOPICS
- Does copious fat intake stop fat burning? (25:34)\\xa0
- Zero carb workouts (32:49)\\xa0
- Feeling flat at the gym (44:12)\\xa0
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Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
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