BROADCASTS.com

b'

EVERYTHING MACROS: how to calculate your macros, how to track your macros without losing track of the bigger picture, macro tracking at social events, and so much more.

TOPICS

• Why tracking macros WORKS (18:15)\\xa0
• What to do when you\\u2019re not eating enough (23:55)\\xa0
• Macro counting at social events (37:16)\\xa0\\xa0

\\xa0

RESOURCES

• Get more info on this episode\\xa0+ the transcript
• Questions? Ask me!\\xa0Submit your keto question
• The Keto Beginning\\xa0coupon code: KETOPODCAST for 20% off
• Thrive Market coupon: $20 off your next three orders
• paleovalley coupon code: KETO for 20% off
• Broya coupon code: KETO10 for 10% off