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Intermittent Fasting Protocols with Dr. Michael VanDerschelden
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The different protocols of fasting and their individual benefits, fasting with imbalances, how to break your fast, and so much more.
TOPICS
- Fasting for weight loss (18:33)\\xa0
- Forms of fasting and which is best (23:34)\\xa0
- Benefits of going in and out of ketosis (33:22)
RESOURCES
- Get more info on this episode\\xa0+ the transcript
- Questions? Ask me!\\xa0Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Perfect Keto coupon code:\\xa0KDP for 20% off