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Fat Burning Work Out Macros
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Continuing our conversation on workouts, focusing on the food - how do we remain in a fat-burning state while we\\u2019re working out? We\\u2019re chatting about how I shift my macros to support my body composition goals, and what you can do to do the same. Plus, answering your questions about what workouts are best at what time of your cycle, and a bunch more.
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Hosted by Leanne Vogel.
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Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/