Electrolyte Options, No Energy for Exercise, & Kids on Keto

Published: Jan. 10, 2021, 5 a.m.

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Answering your keto questions including how to track ketones and understand you\'re in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don\'t recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more.

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Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/\\xa0

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