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Exercise addiction, using keto to change your biochemistry and foster a healthy relationship with the gym, how to navigate your relationship with food when it comes to your children, and so much more.\\xa0

TOPICS

• Signs you\\u2019re addicted to exercise (22:28)\\xa0
• When to STOP working out completely (25:16)\\xa0
• Relationship with food and your children (36:47)\\xa0\\xa0\\xa0

RESOURCES

• Get more info on this episode\\xa0+ the transcript
• Questions? Ask me!\\xa0Submit your keto question
• Get your\\xa0FREE 7-day keto meal plan
• Thrive Market coupon: $20 off your next three orders
• paleovalley coupon code: KETO for 20% off
• Good Dee\'s coupon code: KETO for 20% off