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Cheat Days with Lauren Berryhill
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How goals change on keto, getting around the cheat mentality, choosing memories over macros, the reasons for continuing to choose keto, and so much more.
TOPICS
- How goals change on keto (08:08)
- Getting around the cheat mentality (14:16)
- Choosing memories over macros (16:16)
- The reasons for continuing to choose keto (19:24)
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Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
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