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If you\'re new-ish to the keto diet, chances are you\'ve been bamboozled by a couple of people or been led astray by marketing ploys. Today\'s episode, we focus on the essentials, so you don\'t get bogged down by things that don\'t matter, or don\'t play an essential role in the fundamentals of a keto diet.

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Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/\\xa0

Check out Ali\'s website: https://www.naturallynourishedrd.com/

Follow Ali on Instagram: https://www.instagram.com/alimillerrd/