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#294 Eating Disorders & Keto - What You Need to Know with Jonathan Shane
Is it safe to do keto while experiencing an eating disorder, or have a history of disordered eating? Today's episode focuses on the experience of two humans who are on the other side of their eating disorder past and how keto shifted things for them.
RESOURCES
- 21-page guide to achieve weight loss on your keto diet
- FREE guide on how to start keto
- Keto question? Need help? Send me a message
- Follow Jonathan on Instagram @theketoroad
PARTNERS
- LMNT electrolyte powder $5 sample pack - and get 8 packets!
- KDP for 20% off your first BELCAMPO order (excludes sale items)