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#293 Do You Need a Reset? Actions for Women on Keto with Dr. Mindy Pelz
How fantastic are our bodies?! Today's episode is dedicated to understanding how to reset our bodies so we can get back to balance - gut balance, hormonal balance, we are covering it all!
RESOURCES
- 21-page guide to achieve weight loss on your keto diet
- FREE guide on how to start keto
- Keto question? Need help? Send me a message
- Connect with Dr. Mindy on Instagram @dr.mindypelz
- Watch Dr. Mindy's awesome YouTube videos
- Dr. Mindy's book, The Menopause Reset and program, The Reset Academy
- 3 recent videos I've made on fasting video #1, video #2, video #3
PARTNERS
- Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
- Paleovalley non-binge protein bars + whole food vitamin C get 15% off your first order with code KETO