BROADCASTS.com

Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more.

RESOURCES

• 21-page guide to achieve weight loss on your keto diet
• FREE guide on how to start keto
• Keto question? Need help? Send me a message
• LMNT electrolyte powder $5 sample pack - and get 8 packets!
• 6 week program for keto weight loss (hosted by me!)
• Toxic-free body wash I've used for years
• The exfoliating brush I use to reduce ingrown hairs
• Work with me 1:1 keto coaching
• Understanding seed rotation for hormone support
• Supplement that combines B12 + methyl folate

PARTNERS

• Wild Alaskan Seafood subscription box get free 1/2 lb. bag of scallops in every order with code KDP
• Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything