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Answering listeners questions for the whole episode! I love getting to dive into your keto for women questions! We’re going through digestive upsets on keto, how to understand your cholesterol, how to adjust your keto schedule if you’re working nightshift, alternatives to MCT oil, understanding glucose levels and effects of those levels, the ins and outs of histamine intolerance when eating low carb… and more!

RESOURCES

• 21-page guide to achieve weight loss on your keto diet
• FREE guide on how to start keto
• Keto question? Need help? Send me a message
• Ox bile with digestive enzymes
• Gut shot
• Cholesterol Myth book
• 6-week keto weight loss
• Cacao butter wafers

PARTNERS

• KDP for 20% off your first BELCAMPO order (excludes sale items)
• Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything