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#282 Setting Up Your Keto Diet Properly with Emmie Satrazemis {Nutrition Director of Trifecta Nutrition}
How do you know what's right for you, what your body needs, or when it's time to shift up your dietary plans? Understanding bio-individuality to help you manage your metabolism, goals, and more.
RESOURCES
- Keto Program Cyber Sale CYBER2020 for 40% off, expires Nov 30
- 21-page guide to achieve weight loss on your keto diet
- FREE guide on how to start keto
- Keto question? Need help? Send me a message
- Resource post on ketones & fitness
- Content from Trifecta on calculating your keto macros
- Trifecta keto macro calculator
- Trifecta's view on cheat days
- Balanced Keto Meal Plans
- Happy Keto Body 12-week program for women
PARTNERS
- 20% off + free shipping + free nut butter with Perfect Keto by using the code KDP
- KDP for 20% off your first BELCAMPO order (valid until end of 2020, excludes sale items)