BROADCASTS.com

More than 20 listener questions, answered! We're covering weight loss issues (challenges with perimenopause, adjusting fat intake), keto how to (fasting, keto flu, blood glucose levels), supplementation, keto in the kitchen (food prep, ingredient swaps, fat quality) … and SO much more. Let’s go!

RESOURCES

• 21-page guide to achieve weight loss on your keto diet
• FREE guide on how to start keto
• Keto question? Need help? Send me a message
• My paperback books available in-store. Here’s a list
• 12-week keto program for women, Happy Keto Body
• The Keto Bundle
• Eaton Hemp CBD oil for pups + humans - use the code KETODIET for 20% off
• My dream blender
• Thoughts on Exogenous Ketones

PARTNERS

• Eaton CBD oil 20% discount: use the code KETODIET for 20% off everything
• ButcherBox for high-quality meats delivered right to your door