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#242 Menopause and The Keto Diet with Dr. Soma Mandal
Ladies! Menopause happens to many of us. Let's learn how to support our body before, during and after this life phase. Dr. Soma Mandal gives you the 4-1-1 on what to expect as you enter into peri-menopause, how to change your keto diet, and which adjustments to make to create a positive menopause experience for you and those around you.
RESOURCES
- FREE how to start keto guide
- Keto question? Need help? Send me a message
- Support your menopause experience with my book, Keto for Women
- The 12-week video training program is Happy Keto Body
PARTNERS
- 20% off your first order of Equip whole food-based supplements
- Four Sigmatic coupon code: KETO for 15% off