#219 The Ultimate Exogenous Ketones Guide

Published: Jan. 1, 2020, 5 a.m.

I used to think exogenous ketones were a total waste of money, time, and energy. Then, some of you told me I needed to try them. I did, fell in love, and the rest is history. In today's episode, I wanted to share EVERYTHING about exogenous ketones that I possibly could. How to take, when to take, what to look for, ingredients to stay away from, everything.

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