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Are you a normal human that just wants to move their body and eat regular foods so you feel good after said movement? If so, then this episode is for you! Let's not overcomplicate your workout plans with crazy amounts of supplements and protocols. This episode works to make your movement + fueling practice as easy as can be!

RESOURCES

• Grab your FREE 21-page keto guide, a little thank you for listening
• Listen to previous episodes
• Keto question? Need help? Send me a message
• My favorite exercise programs
• keto collagen supplement: use code HEALTHFUL for 15% off
• pre-workout mixture that I mention: use code HEALTHFUL for 15% off

PARTNERS

• Four Sigmatic coupon code: KETO for 15% off
• Eaton CBD oil: use the code KETODIET for 20% off everything