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Understanding what's at the core of inflammation, the health imbalances that are caused by inflammation, and how to support your body through your ketogenic diet. Celebrating the recent launch of Dr. Will Cole's newest book, The Inflammation Spectrum which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation.

RESOURCES

• FREE 21-page guide for balancing hormones for keto women
• Listen to previous episodes
• Keto question? Need help? Send me a message
• Get a copy of Dr. Will Cole's book, The Inflammation Spectrum

PARTNERS

• Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything.
• FBOMB coupon code: LEANNEFREE for free 10-pack of oils when you order two 10-packs of nut butters