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Taking it back to 2018 when I shared these 7 foods that help with overall gut support, all keto and easy to incorporate into your low-carb diet. If you're struggling with sorting out what to do to benefit your gut, this quick episode is informative and uplifting!

RESOURCES

• FREE 21-page guide for balancing hormones for keto women
• Listen to previous episodes
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• Epic savings on my favorite health products, books, programs and more
• Boost your healing on keto
• Additional gut-supporting resources mentioned include grass-fed meat, coconut oil, 50 billion probiotics, digestive enzymes, L-glutamine, and how to pick the right collagen

PARTNERS

• Eaton Hemp seeds that add crunch to keto. KETODIET for 20% off everything.
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