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#180 Anxiety & Eating Behaviors with Rebecca Storch
Managing anxiety on your ketogenic diet. How the keto diet reduces anxiety, what to watch out for so you can avoid your triggers or work through them healthfully, how your food choices and the relationship with your body dictates your level of anxiety.
RESOURCES
- FREE 21-page guide for balancing hormones for keto women
- I'm going back on tour! Reserve your spot for these free in-person events
- Use #ketoforwomen on social when sharing my book, Keto for Women and be entered to win $1,000 USD Amazon gift card until August 20.
- ButcherBox deal + additional $20 off
- FBOMB coupon code: LEANNEFREE for free 10-pack of oils when you order two 10-packs of nut butters