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#155 What to Expect When You Start Keto
The phases you can expect to go through as you start following a ketogenic diet. Staying prepared for what's next makes all the difference!
RESOURCES
- Questions? Ask me!
- Get the keto for women weight loss guide
- How carb ups work and signs you should try it
- How to start keto as a beginner
- Watch the first 30 days of eating keto video
- Keto for Women + enter to win a VIP Happy Keto Body Membership
- Dry Farm Wines: get a bottle of wine for a penny
- ButcherBox deal + additional $20 off