Podcasts Health & Fitness Nutrition The Keto Diet Podcast #145 The Fasting Mimicking Diet

#145 The Fasting Mimicking Diet

Published: April 17, 2019, 4 a.m.

There are different versions of the fasting mimicking diet -- some versions just outline specific macronutrient requirements (80 percent fat, 10 percent protein, and 10 percent carbohydrate), while others require you to purchase certain supplements. Let’s run through each option so you can determine what’s best for you.

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