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#126 Food and Fitness Freedom with Mik Zazon
The deprivation effect, what happens when you eat EVERYTHING, what it means to accept yourself versus love yourself, and so much more.
TOPICS
- The deprivation effect (06:19)
- What happens when you eat EVERYTHING (23:30)
- Accepting yourself versus loving yourself (27:12)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- Pre-order your copy of my new paperback, The Keto Diet Cookbook
- Perfect Keto coupon code: KDP for 20% off
- Butcher Box coupon: get 2 free filet mignons, bacon + $20 off