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#124 Why "Is It Keto?" Is the Wrong Question with Diane Sanfilippo
How to answer, "Is it keto?", how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more.
TOPICS
- How to answer, "Is it keto?" (07:57)
- How long to eat keto to see benefits (13:36)
- Does protein affect your keto? (21:42)
- How to eat keto without counting and stay on point (29:51)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- Pre-order your copy of my new paperback, The Keto Diet Cookbook
- Butcher Box coupon: free filet mignon, free bacon, $10 off, + free shipping
- Perfect Keto coupon code: KDP for 20% off