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#096 Carb Intake and Your Anxiety with Ali Miller
Why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.
TOPICS
- Gut health influencing anxiety (07:09)
- How keto serves as a mood stabilizer (22:46)
- The role of carbs for your overall anxiety levels (33:13)
RESOURCES
- Get the FREE keto guide + transcript
- Questions? Ask me! Submit your keto question
- Free keto resource: 5 steps to overcoming carb cravings