Published: Jan. 7, 2018, 5 a.m.
The difference between fat adaption and ketosis, signs of keto flu, how to use bone broth, and so much more.
TOPICS
- How to overcome keto flu (18:58)
- What to look for in a quality bone broth (30:40)
- Combining exogenous ketones and bone broth for fat burning awesomeness (38:27)
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