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#057 Your Happy Weight with Daniele Della Valle
The difference between goal weight and happy weight, using keto to get to your happy weight, healing, stalls, and so much more!
TOPICS
- Your goal weight and what it means (08:37)
- Process of getting to your happy weight (28:06)
- What to do in a plateau (49:02)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- The Keto Beginning coupon code: KETOPODCAST for 20% off
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Perfect Keto coupon code: KDP for 20% off