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#053 Eating Disorder Recovery with Jennifer Schmid
Exercise addiction, using keto to change your biochemistry and foster a healthy relationship with the gym, how to navigate your relationship with food when it comes to your children, and so much more.
TOPICS
- Signs you’re addicted to exercise (22:28)
- When to STOP working out completely (25:16)
- Relationship with food and your children (36:47)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off
- Good Dee's coupon code: KETO for 20% off