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#051 Thyroid on Keto with Vivica Menegaz
Thyroid health, signs of thyroid deficiency, thyroid labs, plus actionable steps to support your thyroid with supplements and a modified ketogenic diet, and so much more.
TOPICS
- Importance of thyroid health (09:54)
- Signs of thyroid deficiencies (12:06)
- 5 steps to balancing your thyroid (31:38)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off