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#048 Getting Your Period Back with Keto with Kalli Youngstrom
Why we want a period, training and amenorrhea, weight gain to get your period back, and so much more.
TOPICS
- Everything amenorrhea, a lack of period (06:48)
- Getting your period back (14:38)
- Do you have to gain weight to get your period back? (32:27)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off