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#038 Following Through On Goals with Sarah Knight
Mental decluttering as a way to accomplish your goals, the power of positive thinking, how to set goals that work for you, and so much more.
TOPICS
- Steps for decluttering your mind (15:39)
- Flipping negative thoughts (34:06)
- How to set POWERFUL goals (39:49)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
- Primal Kitchen coupon code: FAT for 15% off