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#034 Mental Health and Addiction with Sung Yun Cho
Using a ketogenic diet to overcome mental illness, dealing with addictive behavior, adjusting your ketogenic diet to meet your needs, and so much more.
TOPICS
- Overcoming addictive behavior (18:20)
- Consciousness during a binge (30:35)
- Tools to support mental health (42:45)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Grab a copy of my paperback, The Keto Diet
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off