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#032 Detoxification on a Cellular Level with Brian Richards
The benefits of near infrared healing therapy, difference between NIR and FIR, how to use an NIR sauna, and so much more.
TOPICS
- The benefits of near infrared healing therapy (10:05)
- The inner workings of cellular detoxification (22:43)
- Health risks of limited exposure to NIR (28:09)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Instant Pot coupon code: HEALTHFUL for $10 off