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#016 From Vegan to Keto with Jamie Rautenberg
Switching from being a raw vegan to following a ketogenic diet, how that switch can change the relationship with your body, learning to listen to your body, and so much more.
TOPICS
- From vegan to keto (11:07)
- Listening to your body (14:29)
- BS monitor for health information (52:12)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Grab a copy of my paperback, The Keto Diet
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off