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#015 Hypothyroidism and Keto with Elle Russ
The importance of a well-functioning thyroid, how the thyroid can become imbalanced, how keto can play a role in healing the thyroid, and so much more.
TOPICS
- Signs of hypothyroidism (09:35)
- Thyroid testing (15:35)
- Carbs and your thyroid (35:23)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
- Instant Pot coupon code: HEALTHFUL for $10 off